India Reinartz started her journey of entrepreneurship because she wanted balance. Spending years managing and working for the dreams of others, India’s desire to be her own boss and, more importantly, be true to her own beliefs, were the seeds that became Papaya Wellness. Shortly after striking out on her own Carly Chivers came on…
As a longtime fitness enthusiast, Jaclyn Sklaver knew she’d found the perfect gig when she received an email query from SportSetter, a startup fitness company. “I live the brand, which makes my job second nature,” she says. “I help businesses grow while helping people get connected with fitness.” SportSetter assists people on the lookout for…
Let’s face it: while we all know that breakfast is the most important meal of the day, it’s also the easiest to skip. Read on to find out why you should never pass on your morning bagel.
Do you struggle to drink enough water every day? So do we! Thankfully, we came up with a crafty solution that becomes a seamless part of your workday.
How is your health and giving related? Health Editor Saskia Boogman shares the positive health benefits you receive whenever you gift.
Gigi Dubois started her professional life the same way most of us do: submitting her application to countless postings online, crossing her fingers and hoping for the best. Frustrated with the process and realizing her motivations weren’t going to instantly translate to passion, Gigi decided to be a little more proactive and create her dream…
My cell phone is my best friend. It not only keeps me connected, it also does pretty much anything and everything else—from keeping my grocery list to effortlessly guiding me through cities unknown.
We’ve all been there. A day of nutritious eating and healthy choices is sabotaged by a night on the couch and a pint of chocolate swirl.
Let’s face it, we all know we should be a little healthier, but often it can seem impossible to fit one more thing into our already fully schedules. This apparent lack of time is usually reason number one we avoid working out in the first place. But with a little foresight and creativity even a calendar full of meetings, errands and family commitments can fit a little good health and ‘you’ time.
We’ve all heard it; exercise, fitness and health are crucial to our general wellbeing. And while many of us may try to fit health into our lives somehow, it usually stays firmly planted in our personal lives. Fitness is just one more commitment we try to fit in the time outside of the hours we dutifully spend behind our desks. But, like so many other things in our busy lives, it’s never that cut and dry.