Carina Lyall

Carina Jean Lyall built her life around one belief: “You belong here, exactly as you are.” And it’s this same belief that drives her work as a women’s story worker, writer and meditation teacher. Her passion: serving women and letting us know our stories matter and are needed. Carina was raised on a reserve in…

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Dr. Elise Bialylew

What if you could improve your understanding of yourself while supporting the greater good and the world around you? Born of her own passion for meditation, Dr. Elise Bialylew created Mindful in May. The idea is simple: participants spend the month of May connecting to their own being through 10 minutes of guided, online meditation….

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